According to a recent research report, more than 2 million people every year experience anxiety attacks, making it difficult for them to perform regular activities. Although it is pretty challenging…
Addressing a jaw-dropping personal wake-up call…. A USA immigrant has shared how a few years ago, her father (an immigrant with a darker skin tone) was misdiagnosed at an ER…
Every person carries a unique genetic blueprint, a combination of DNA inherited from their parents. This blueprint shapes not just physical appearance but also health risks. As science advances, the…
Menstrual pain is nothing new; it is a part of women’s menstrual cycle. Most women report experiencing some abdominal pain during their menstrual cycle. However, the intensity of pain might…
Noom is a well-known app that helps people lose weight by influencing or changing their behavior. This app includes precious information related to food, nutrition, weight loss meals, mindful eating,…
The energy necessary for life is procured and broken down by chemical reactions. They are known as metabolism or metabolic rate. It is the speed considered, at which your body…
If you are targeting a healthy heart, it is time to get serious about your diet. Foods rich in heart-healthy nutrients are powerful at controlling blood pressure, reducing bad cholesterol,…
Some simple lifestyle changes can offer long-term rewards. These small changes can improve your well-being, develop a strong immunity system, and enhance your overall fitness. It is challenging to get…