Wеight loss after 50 years sounds pretty daunting. Still, with the right approach, you can always aim to achieve a healthy body weight. As wе agе, our bodiеs' mеtabolism starts…
Acne scars are often persistent, affecting your Skin's texture and appearance. However, proper skin care and advanced treatments can cure these persistent acne scars. Numerous scar reduction creams are available…
Imagine Sarah, a vibrant woman in her late 30s, who used to hike mountains every weekend. Then came COVID, and even after the acute infection passed, a relentless fatigue clung…
Are you aware of your dinner plate and the superbug crisis? Read till the last word to be aware of the risks of antibiotics in meat. Your next meal, comprising…
Addressing a jaw-dropping personal wake-up call…. A USA immigrant has shared how a few years ago, her father (an immigrant with a darker skin tone) was misdiagnosed at an ER…
For a longer time, women’s mental health was an overlooked issue. Fortunately, we see more mental health professionals discussing this suppressed issue today. There is a higher number of podcasts and social media…
According to the research, good sleep contributes to a person's overall well-being. However, several factors can impact your sleeping quality. Stress is one of those certain factors that interrupt your…
Noom is a well-known app that helps people lose weight by influencing or changing their behavior. This app includes precious information related to food, nutrition, weight loss meals, mindful eating,…