Zinc, one of the essential minerals, helps boost our immune system and protects our overall well-being. This trace mineral named Zinc may receive little attention like any other popular mineral; however, this mineral plays a very significant role in improving various physiological functions. Although our body gets a moderate amount of Zinc through our everyday…
In today’s fast-paced digital era, prioritizing eye health is essential. Constant exposure to various electronic goods often causes severe eyesight issues. Although some vision problems are age-related, specific vision problems occur at a young age. People with such poor visual health might require high-power glasses, lenses or other assistance. However, some vision problems are so…
In today’s hectic lifestyle, achieving healthy and sustainable hair growth is a real challenge. As people age, most lose 25% of hair volume each year, making our hair look thin and dull. In such conditions, we desperately purchase commercial hair care products that claim to restore hair volume. But remember, achieving voluminous hair is way…
Hair loss is a stubborn issue that impacts appearance and self-esteem. Research shows more than 300 million people worldwide suffer from extreme hair fall. In most cases, hair loss happens to be a sign of aging. However, there are more significant reasons behind sudden hair loss. Eating junk or unhealthy foods, excessive stress, and lack…
Hair loss, one of the most annoying issues, affects billions of people despite age, gender and regional differences. Although everyone experiences hair loss at some point, excessive loss can be a serious concern. Excessive hair loss for a prolonged period can indicate severe health issues. Also, persistent hair loss can negatively impact a person’s appearance and…
A robust immunity system is an asset that protects our body against harmful bacteria, pathogens, and viruses. Hence, strengthening our immune system reduces risk factors and improves our overall well-being. According to research evidence, some people are blessed with an improved immunity system, and their genetics play a pivotal role in boosting their overall immunity….
Vitamins and minerals are major contributors to improving overall health. Both of these nutrients offer multiple health benefits. Although your body receives some vitamins and minerals through everyday meals, we fear that’s not enough. Sometimes, your body requires more vitamins and minerals; unfortunately, your regular diet often fails to provide that. However, there are safe…
