Obsessive Compulsive Disorder (OCD) is a popularly known anxiety disorder that affects people from every age category and causes significant interference with their regular life. This severe mental disorder is diagnosed by recurrence of thoughts (Obsession) & repetition of behaviors (Compulsion). Here, a patient engages in different unwanted & pointless thinking, leading to an excessive…
In today’s hectic lifestyle, achieving healthy and sustainable hair growth is a real challenge. As people age, most lose 25% of hair volume each year, making our hair look thin and dull. In such conditions, we desperately purchase commercial hair care products that claim to restore hair volume. But remember, achieving voluminous hair is way…
Filled with healthy fiber, lean protein, various antioxidants and Omega-3 Fatty Acids, these small chia seeds can potentially transform your health. According to health experts, adding chia seeds to your diet can reduce stubborn health issues and significantly improve overall health. From using chia seeds to prepare some detox water to using them as toppings…
Migraine is a severe condition that affects millions of people every day. It triggers painful symptoms like irresistible pain, irritation, vomiting, and dizziness. According to research evidence, Migraine is a multifactorial health issue. There are various causes of Migraine, such as stress, lack of sleep, cold, sinus infection, excessive tobacco consumption, and direct sun exposure….
Many people associate the gym with toned bodies lifting massive weights. However, strength training also referred to as resistance training, has many advantages beyond appearances. It is essential to general health and strongly influences physical and mental well-being. This article explores the reasons why strength training is so important, various strength exercises, and how to…
Bad breathing is a stubborn health issue commonly known as Halitosis. According to the survey reports, over 1000 million people worldwide suffer from bad breathing issues that impact their self-esteem and cause lots of discomfort. Individuals with this bad breathing issue often feel excessively conscious while interacting with others, affecting their self-confidence and social behaviors….
Social anxiety is a person’s tendency to feel over-anxious in any social setup. People with social anxiety often experience immense discomfort in social events. It’s not just about feeling nervous or worried in a social situation. Beyond nervousness, social anxiety usually produces severe symptoms like rapid heartbeat, over-sweating, excessive headache, trembling, and dizziness. A person…
Obesity is a serious health condition that impacts millions of people every year. This condition is primarily featured by extreme fat accumulation, affects metabolism and triggers many other health issues. According to health experts, Obesity often triggers severe health issues such as cardiovascular issues, Type 2 Diabetes, high blood pressure and even life-threatening diseases like…
