Mental Health Retreat: Here’s What You Need to Know
With the rise of more advanced technologies, we are moving towards a fast-paced world. Our working schedules are becoming tighter, and in a parallel way, the stress level is becoming…
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Everything You Need to Know About Social Anxiety Disorder
Social Anxiety Disorder is a severe type of anxiety disorder that involves excessive discomfort and fear in social surroundings. A person with this disorder experiences intense anxiety and extreme fear…
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7 Delicious Foods for Depression that Will Make You Feel Better
Major Depressive Disorder affects more than 4 million people every year. Although there are therapies and antidepressant medications to treat such chronic Depression, food also plays a vital role in…
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Bipolar Disorder: Know the Best Types, Symptoms, Causes and Treatment
Bipolar Disorder is a severe mental disorder, diagnosed by a particular symptom like frequent mood swings that contain mania or activeness and Depression. A survey report says more than 2…
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5 Best Effective Treatments and Therapies to Cure OCD
OCD refers to Obsessive Compulsive Disorder. This is a mental condition where people get engaged in irrational thoughts, and to reduce those thoughts, they engage in certain behaviors repetitively. Such…
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Know The 6 Simple Importance Of Oral Hygiene
Oral hygiene plays a pivotal role in our overall well-being. However, we often need to prioritize dental care or oral hygiene. As a result, we often lose our valuable teeth…
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A Simple Guide for Women: How To Reduce Stress and Anxiety
For a longer time, women’s mental health was an overlooked issue. Fortunately, we see more mental health professionals discussing this suppressed issue today. There is a higher number of podcasts and social media…
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Beyond Pills: Read the Best Holistic Approaches to Male Enhancements
Regarding male enhancements, a higher population blindly depends on the pills. However, such pills may lead to some serious side effects. An unhealthy sexual life can trigger some other internal…
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