Why is it Important to Integrate Nutrition Counselling in Primary Care?
When you visit a doctor, you usually expect a prescription, maybe some tests, and a quick check-up. But how often does your doctor sit with you and ask about your…
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7 Benefits of the Mediterranean Diet and Why It’s Consistently Ranked #1
Let me tell you why I think the Mediterranean diet deserves that top spot. Right off the bat, I'll drop the key phrase: benefits of the Mediterranean diet, and I'll…
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How do Medical Bill Forgiveness Programs Cure Health Financial Trauma?
Overwhelming medical bills add to the constant stress level, which further triggers a unique form of mental trauma. It is not being recognized as Medical Debt PTSD. We cannot just…
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The Power Of Routine: Healthy Habits For A Better Life
Many people depend on the freedom to make changes and act without following a strict set of rules. But here’s the secret: routines are the key to a healthier, happier…
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Nine Best Tips to Live a Healthy Lifestyle – and Why It’s Important
Contrary to what most people may believe, a healthy lifestyle does not have to be complex or confusing. It simply means that you create new, slightly positive habits that, in…
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The Best Natural Remedies for Common Health Issues
It is especially important nowadays to search for a rational and uncomplicated approach to the constant stream of illnesses and injuries we encounter daily. Previously, natural remedies have been relied…
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Teen Counseling Explained: Price, Pros, and Everything You Need to Know
In this fast-paced world, the youth face many problems that affect their teenage mental health. From academic stress to social media, teens struggle with high levels of stress, anxiety, and…
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9 Simple Natural Remedies For Your Better Everyday Health
When you suffer from any common ailment, what do you do? Some prescribed medicine or the natural remedies that you have at home? When managing common ailments, natural remedies can…
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