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November 29, 2025
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  • Salt therapy

    Salt Therapy: Know How It Works and 7 Simple Benefits

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    6 Tips on How to Stay Motivated in Your Weight Loss Journey

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    Discover the Causes of Dark Neck & The Best Remedies Today

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    Know the Best Health Benefits of Strength Training

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How to stop anxiety attack
  • Mental Health

Know More Of What To Do Or How To Calm Anxiety Attack

Rayan2 years ago1 year ago011 mins
According to a recent research report, more than 2 million people every year experience anxiety attacks, making it difficult for them to perform regular activities. Although it is pretty challenging…
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Integrate Nutrition Counselling
  • Nutrition & Fitness

Why is it Important to Integrate Nutrition Counselling in Primary Care?

Pooja3 months ago3 months ago011 mins
When you visit a doctor, you usually expect a prescription, maybe some tests, and a quick check-up. But how often does your doctor sit with you and ask about your…
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Healthy Healing Process
  • Healthy Lifestyle Tips

How to Know You’re Healing: 10 Key Signs of Recovery

Vicky Bresto1 year ago1 year ago010 mins
Healing is not always as dramatic as we imagine — it does not always come with a grand finale. Instead, it is often marked by subtle, positive changes in your…
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Why coffee hurts stomach
  • Healthy Lifestyle Tips

Why Coffee Upsets Your Stomach & How To Fix It: All You Need To Know About

Rayan1 year ago1 year ago010 mins
Coffee is a must-have beverage for many. Be it an early morning or late night workday, a hot cup of coffee can add instant energy anytime. For some, however, having…
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Safe kidney detox methods
  • Healthy Lifestyle Tips

Everything You Need to Know About Liver and Kidney Detox

Rayan2 years ago1 year ago011 mins
The liver and kidney are the most vital organs of the human body, responsible for various body functions. However, with today's hectic lifestyle and poor food choices, you might need…
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Healthy lifestyle tips
  • Healthy Lifestyle Tips

Nine Best Tips to Live a Healthy Lifestyle – and Why It’s Important

Rayan1 year ago1 year ago011 mins
Contrary to what most people may believe, a healthy lifestyle does not have to be complex or confusing. It simply means that you create new, slightly positive habits that, in…
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Bone graft healing process
  • Procedures and Therapies

The Best Simple Guide to Know How to Speed Up Bone Graft Healing

Sheila R.2 years ago1 year ago011 mins
Bone grafting is a surgical procedure that aims to replace the damaged bones. If you have any decayed or dysfunctional bone that requires an immediate replacement, bone graft surgery is…
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Daily healthy habits
  • Healthy Lifestyle Tips

10 Healthy Habits You Need To Practice Daily To Step For Achieving Better Health

Rayan1 year ago1 year ago010 mins
Researchers have suggested that regular activities or daily habits shape your health and mental well-being. Therefore, your everyday habits and actions can give you more motivation, greater energy, less stress…
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