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  • Differences Between Episodic and Chronic Migraine

    Differences Between Episodic and Chronic Migraine: What You Need to Know

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What Are the Best Natural Pre and Post-workout Drinks?

Vicky Bresto2 years ago1 year ago010 mins
The pre-workout drink is essential for making your workout sessions effective and improving overall energy. If you consider yourself a fitness freak, think about adding a proper pre-workout drink to…
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Common Anxiety Disorders
  • Mental Health

7 Best Simple Approaches for Managing Anxiety

Rayan2 years ago1 year ago011 mins
According to a survey analysis, more than 400 million people in this world are diagnosed with anxiety disorders. Hectic work life, severe health problems, bad financial state, and dysfunctional relationships…
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Skin crawling
  • Skincare Tips

Everything You Need to Know About Skin Crawling

Sheila R.2 years ago1 year ago011 mins
Skin crawling is a very annoying sensation that makes you feel like something is continuously crawling on your skin. Many people have experienced this weird sensation where they feel something…
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Best Hair Transplant Surgeries
  • Hair Treatment

5 Best Hair Transplant Surgeries You Need to Know About

Vicky Bresto1 year ago1 year ago012 mins
Hair loss can be quite an awful еxpеriеncе. If you leave it untreated for a longer time, it can lead to permanent baldness. Thin hair or baldness can affect your…
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Heart disease prevention foods
  • Healthy Recipes

17 Tips for Best Healthy-Heart Foods to Improve Health

Pamela Smith2 years ago1 year ago011 mins
If you are targeting a healthy heart, it is time to get serious about your diet. Foods rich in heart-healthy nutrients are powerful at controlling blood pressure, reducing bad cholesterol,…
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Signs of mental health issues
  • Mental Health

12 Recognized Signs Of Mental Health Issues You Need to Know

Rayan2 years ago1 year ago011 mins
Mental health is essential to our well-being, yet it's often overlooked or misunderstood. Unlike physical ailments, mental health issues may not always be visible, making them harder to identify and…
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Healthy Lifestyle
  • Healthy Lifestyle Tips

What is the 9 Best Way to Stay Healthy?

Vicky Bresto2 years ago1 year ago011 mins
Some simple lifestyle changes can offer long-term rewards. These small changes can improve your well-being, develop a strong immunity system, and enhance your overall fitness. It is challenging to get…
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Integrate Nutrition Counselling
  • Nutrition & Fitness

Why is it Important to Integrate Nutrition Counselling in Primary Care?

Pooja5 months ago5 months ago011 mins
When you visit a doctor, you usually expect a prescription, maybe some tests, and a quick check-up. But how often does your doctor sit with you and ask about your…
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