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December 22, 2025
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    The Impact of Physical Exercise on Sleep Quality and Sleep Disorder

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Social Anxiety
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Guide to Social Anxiety: Simple the Symptoms, Causes, and Cures

Pamela Smith2 years ago1 year ago011 mins
Social anxiety is a person’s tendency to feel over-anxious in any social setup. People with social anxiety often experience immense discomfort in social events. It’s not just about feeling nervous…
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Economic health
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Why Overworking is Crushing Employee Productivity and Causing Sleep Deprivation in America?

Rayan1 month ago1 month ago09 mins
My name is Mark, and for years, I lived the work culture in the USA’s celebrated ideal: the grind. I was pulling 60-hour weeks, fueled by caffeine and the false…
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Healthy living tips
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Know the Best Difference Between Health And Wellness

Sheila R.2 years ago1 year ago010 mins
A person’s living state often depends on their health and wellness quality. There was a time when people used to refer to wellness as a synonym for health. However, with…
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Why coffee hurts stomach
  • Healthy Lifestyle Tips

Why Coffee Upsets Your Stomach & How To Fix It: All You Need To Know About

Rayan1 year ago1 year ago010 mins
Coffee is a must-have beverage for many. Be it an early morning or late night workday, a hot cup of coffee can add instant energy anytime. For some, however, having…
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Hair loss causes
  • Hair Treatment

8 Causes of Hair Loss: Know the Best Reasons

Rayan2 years ago1 year ago011 mins
One of the most annoying issues is hair loss, which affects billions of people despite age, gender, and regional differences. Although everyone experiences hair loss at some point, excessive loss…
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Ozempic weight loss
  • Weight Management

Ozempic for Weight Loss: Simple the Process, Benefits and Drawbacks

Sheila R.2 years ago1 year ago011 mins
Today, Ozempic is receiving overwhelming responses for treating stubborn issues like type 2 Diabetes and obesity. Ozempic is a medicine that aims to imitate the actions of a vital hormone…
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Common Anxiety Disorders
  • Mental Health

7 Best Simple Approaches for Managing Anxiety

Rayan2 years ago1 year ago011 mins
According to a survey analysis, more than 400 million people in this world are diagnosed with anxiety disorders. Hectic work life, severe health problems, bad financial state, and dysfunctional relationships…
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Home remedies for acne
  • Skincare Tips

Know the Simple 8 Effective Treatments for Acne

Pamela Smith2 years ago1 year ago010 mins
Acne is a common skin problem that affects billions of people worldwide. Although Acne is not a severe issue, it can lead to many skin irritations and huge frustration. According…
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