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February 4, 2026
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Healthy foods for weight loss
  • Weight Management

6 Effective Healthy Foods That Help You Lose Weight Quickly

Sheila R.2 years ago1 year ago011 mins
Weight loss doesn’t happen through immense fasting or intense workouts. If you sincerely want to lose weight, you must acknowledge the importance of a healthy diet plan. While some people…
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How to stop anxiety attack
  • Mental Health

Know More Of What To Do Or How To Calm Anxiety Attack

Rayan2 years ago1 year ago011 mins
According to a recent research report, more than 2 million people every year experience anxiety attacks, making it difficult for them to perform regular activities. Although it is pretty challenging…
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financial PTSD
  • Healthy Lifestyle Tips

How do Medical Bill Forgiveness Programs Cure Health Financial Trauma?

Sheila R.5 months ago5 months ago011 mins
Overwhelming medical bills add to the constant stress level, which further triggers a unique form of mental trauma. It is not being recognized as Medical Debt PTSD. We cannot just…
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Healthy Lifestyle
  • Healthy Lifestyle Tips

What is the 9 Best Way to Stay Healthy?

Vicky Bresto2 years ago1 year ago011 mins
Some simple lifestyle changes can offer long-term rewards. These small changes can improve your well-being, develop a strong immunity system, and enhance your overall fitness. It is challenging to get…
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Bipolar disorder
  • Mental Health

Bipolar Disorder: Know the Best Types, Symptoms, Causes and Treatment

Sheila R.2 years ago1 year ago011 mins
Bipolar Disorder is a severe mental disorder, diagnosed by a particular symptom like frequent mood swings that contain mania or activeness and Depression. A survey report says more than 2…
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Benefits Of Zinc Supplements
  • Healthy Lifestyle Tips

Benefits Of Zinc Supplements: What You Need To Know

Sheila R.2 years ago1 year ago010 mins
Zinc, one of the essential minerals, helps boost our immune system and protects our overall well-being. This trace mineral named Zinc may receive little attention like any other popular mineral;…
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Diet for Healing Chronic Illness
  • Healthy Lifestyle Tips

Hope And Healing: Nutrition’s Role In Old & Chronic Diseases

Vicky Bresto1 year ago1 year ago011 mins
Currеntly, one of the major global health dеtеrminants is thе epidemiology of diabеtеs, cardiovascular disеasеs, and somе cancеrs. All these chronic conditions are manageable if attention is paid to certain…
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pharmacy data privacy in the USA
  • Public Health and Safety

How to Close Pharmacy Data Loopholes and Protect Data Privacy?

Rayan3 months ago3 months ago013 mins
The world of personal health is complex, and navigating it can be overwhelming. When the privacy concerns are on the debate table, then complex analysis looms large. We have developed…
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