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January 21, 2026
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Best ways to lose weight
  • Special Diets Tips

This Is How To Lose Weight The Right Way : 8 Steps To Consider

Rayan2 years ago1 year ago010 mins
Preparing a healthy diet plan requires you to consider various factors. Remember, different individuals have different goals, requirements, and health conditions. Therefore, everyone needs a personalized diet plan. An individual…
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Common Anxiety Disorders
  • Mental Health

7 Best Simple Approaches for Managing Anxiety

Rayan2 years ago1 year ago011 mins
According to a survey analysis, more than 400 million people in this world are diagnosed with anxiety disorders. Hectic work life, severe health problems, bad financial state, and dysfunctional relationships…
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US microplastics filtration policies
  • Public Health and Safety

The Harmful Effects of the Microplastic-Endocrine Link in the US can Impact Your Hormones and Health

Rayan3 months ago3 months ago012 mins
I used to take my tap water for granted, just like a lot of you. It served as the base for my morning coffee, a cool glass after a run,…
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Tips for managing OCD anxiety
  • Mental Health

Simple Tips to Know More About OCD Symptoms, Causes and Treatments

Pamela Smith2 years ago1 year ago011 mins
Obsessive Compulsive Disorder (OCD) is a popularly known anxiety disorder that affects people from every age category and causes significant interference with their regular life. This severe mental disorder is…
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dentist for kids
  • Child Health

5 Safe Ways to Handle Loose Teeth in Children at Home!

Pooja4 months ago4 months ago011 mins
If you've got a kid around the age of six or seven, you probably already know the drama of a loose tooth. One day, they're proudly showing you how it…
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senior telehealth challenges
  • Healthy Lifestyle Tips

How Do Elderly Hybrid Healthcare Models Solve Senior Digital Burnout in the USA?

Pooja4 months ago4 months ago011 mins
There was a time, say about a decade ago, when telehealth had grown from a niche service in the USA into a cornerstone of modern medicine. Particularly post-pandemic, virtual visits…
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Boost Your Metabolism Diet For Effective Weight Management
  • Weight Management

Ignite Your Metabolism: Safe, Exciting Ways To Manage Weight

Rayan1 year ago1 year ago010 mins
The energy necessary for life is procured and broken down by chemical reactions. They are known as metabolism or metabolic rate. It is the speed considered, at which your body…
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Vital nutrients for the body
  • Healthy Lifestyle Tips

Best 10 Essential Vitamins and Minerals Your Body Needs

Vicky Bresto2 years ago1 year ago010 mins
Vitamins and minerals are major contributors to improving overall health. Both of these nutrients offer multiple health benefits. Although your body receives some vitamins and minerals through everyday meals, we…
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