Social anxiety is a person’s tendency to feel over-anxious in any social setup. People with social anxiety often experience immense discomfort in social events. It’s not just about feeling nervous or worried in a social situation. Beyond nervousness, social anxiety usually produces severe symptoms like rapid heartbeat, over-sweating, excessive headache, trembling, and dizziness. A person…
Obesity is a serious health condition that impacts millions of people every year. This condition is primarily featured by extreme fat accumulation, affects metabolism and triggers many other health issues. According to health experts, Obesity often triggers severe health issues such as cardiovascular issues, Type 2 Diabetes, high blood pressure and even life-threatening diseases like…
Insomnia is a severe sleep disorder that directly impacts your sleep cycle and causes other difficulties. According to a research survey, in the United States, 1 out of 10 people get diagnosed with Insomnia. Many individuals suffer from occasional sleeplessness, and they often think they have Insomnia. However, Insomnia is beyond occasional sleeplessness. It’s a…
Acne is a common skin problem that affects billions of people worldwide. Although Acne is not a severe issue, it can lead to many skin irritations and huge frustration. According to a recent survey, around 90% of people experience acne problems between 13 -26, which is considered a sign of puberty. Beyond age and puberty,…
Hair loss is a stubborn issue that impacts appearance and self-esteem. Research shows more than 300 million people worldwide suffer from extreme hair fall. In most cases, hair loss happens to be a sign of aging. However, there are more significant reasons behind sudden hair loss. Eating junk or unhealthy foods, excessive stress, and lack…
Male Menopause, also referred to as Andropause, is an age-related condition that every man experiences at a particular stage. Although most people tend to associate the word Menopause only with women, men also go through a similar condition and experience similar symptoms. However, men’s Menopause is still an ignorant topic that requires more enlightenment and…
According to a survey analysis, more than 400 million people in this world are diagnosed with anxiety disorders. Hectic work life, severe health problems, bad financial state, and dysfunctional relationships often trigger anxiety and impact your overall mental health. While some people rely on traditional treatments like therapy and medication, few individuals believe in adopting…
Rosemary Officinalis is a culinary herb primarily known as Rosemary essential oil. An interesting fact about the Rosemary herb is that it belongs to the mint family and has offered several health benefits for years. Rosemary is an effective essential oil today and serves multiple health benefits. Although many people use rosemary oil for hair growth,…
