Stress is inevitable, but understanding its causes, symptoms, and coping strategies can empower individuals to manage it effectively. Whether stemming from work, relationships, or personal challenges, stress can impact both mental and physical health. Furthermore, this guide will explore the various types of stress, their origins, the symptoms they manifest, and practical ways to cope….
For a longer time, women’s mental health was an overlooked issue. Fortunately, we see more mental health professionals discussing this suppressed issue today. There is a higher number of podcasts and social media videos discussing the negative impacts of Stress on women. Although Stress is a common issue in both males and females, however, females are more likely…
Have you ever wondered if heatwaves are posing as the silent sizzle and quietly hurting our kidneys? I’ll explain with my example. Like many of us, I even took the summer of 2003 as the wake-up call. The unforgiving, relentless sun and the sweat dripping down our backs send a different message – a deeper,…
Imagine Sarah, a vibrant woman in her late 30s, who used to hike mountains every weekend. Then came COVID, and even after the acute infection passed, a relentless fatigue clung to her, accompanied by muscle pain and brain fog. She visited doctor after doctor, only to be met with skepticism. “It’s probably stress,” one said….
There was a time, say about a decade ago, when telehealth had grown from a niche service in the USA into a cornerstone of modern medicine. Particularly post-pandemic, virtual visits and digital records have turned into the new normal. The younger patients often feel these platforms to be intuitive. However, for most older adults, relying…
The gig economy is gaining prominence in the United States and is starting to reshape the earning procedure for millions. From Uber drivers to freelance designers, a large number of workers are turning to flexible careers outside traditional employment terms. However, the major challenge related to freedom is health coverage. Different from full-time employees, the…
Let me tell you why I think the Mediterranean diet deserves that top spot. Right off the bat, I’ll drop the key phrase: benefits of the Mediterranean diet, and I’ll also sprinkle in the best nutritionist in Mumbai—this makes it easier for Google to point people toward this post. Let’s get into what really matters.+…
If you’ve got dentures, you already know they’re not something you just throw in your mouth and forget about. They need care. Real care. I’ve met people who thought dentures basically take care of themselves—big mistake. That’s when you get bad smells, sore gums, and dentures that feel all wrong. So, here are 7 denture…
