Currеntly, one of the major global health dеtеrminants is thе epidemiology of diabеtеs, cardiovascular disеasеs, and somе cancеrs. All these chronic conditions are manageable if attention is paid to certain habits. An individual can learn to deal with chronic diseases by eating appropriate foods and taking care of nutritional intake. This can also help minimize…
In today’s fast-paced world, maintaining a healthy lifestyle can seem like a daunting task. Between work, family, and social commitments, it’s easy to let your health slip through the cracks. But adopting a healthy lifestyle doesn’t have to be overwhelming. It’s about making small, sustainable changes that can lead to big results over time. Here…
Mental health is essential to our well-being, yet it’s often overlooked or misunderstood. Unlike physical ailments, mental health issues may not always be visible, making them harder to identify and address. However, recognizing the signs and symptoms of mental health disorders is crucial for early intervention and proper care. Whether you’re concerned about your mental…
Body odor refers to a solid, annoying smell of the human body produced by the sweat glands. Although experiencing body odor is common and mostly harmless, it often leads to huge discomfort, social anxiety and embarrassment. From hormonal changes to nervous breakdown, many factors can trigger excessive sweating, eventually leading to solid body odor issues….
Obsessive Compulsive Disorder (OCD) is a popularly known anxiety disorder that affects people from every age category and causes significant interference with their regular life. This severe mental disorder is diagnosed by recurrence of thoughts (Obsession) & repetition of behaviors (Compulsion). Here, a patient engages in different unwanted & pointless thinking, leading to an excessive…
In today’s hectic lifestyle, achieving healthy and sustainable hair growth is a real challenge. As people age, most lose 25% of hair volume each year, making our hair look thin and dull. In such conditions, we desperately purchase commercial hair care products that claim to restore hair volume. But remember, achieving voluminous hair is way…
Migraine is a severe condition that affects millions of people every day. It triggers painful symptoms like irresistible pain, irritation, vomiting, and dizziness. According to research evidence, Migraine is a multifactorial health issue. There are various causes of Migraine, such as stress, lack of sleep, cold, sinus infection, excessive tobacco consumption, and direct sun exposure….
Social anxiety is a person’s tendency to feel over-anxious in any social setup. People with social anxiety often experience immense discomfort in social events. It’s not just about feeling nervous or worried in a social situation. Beyond nervousness, social anxiety usually produces severe symptoms like rapid heartbeat, over-sweating, excessive headache, trembling, and dizziness. A person…
