Currеntly, one of the major global health dеtеrminants is thе epidemiology of diabеtеs, cardiovascular disеasеs, and somе cancеrs. All these chronic conditions are manageable if attention is paid to certain habits. An individual can learn to deal with chronic diseases by eating appropriate foods and taking care of nutritional intake. This can also help minimize…
In today’s fast-paced world, maintaining a healthy lifestyle can seem intimidating. It’s easy to let your health slip through the cracks between job, family, and social commitments. But adopting a healthy lifestyle doesn’t have to be burdensome. Small, simple changes can lead to massive improvements in your well-being. It’s about making these small, sustainable changes…
Mental health is essential to our well-being, yet it’s often overlooked or misunderstood. Unlike physical ailments, mental health issues may not always be visible, making them harder to identify and address. However, recognizing the signs and symptoms of mental health disorders is crucial for early intervention and proper care. Whether you’re concerned about your mental…
Dark neck is a common condition, popularly known as Acanthosis Nigricans. This condition often causes darkened, thick patches in the neck, making the neck look darker than any other body part. Many individuals find this particularly distressing, as it can alter their appearance significantly. According to doctors, a dark neck is not harmful; however, persistent…
Body odor refers to a solid, annoying smell of the human body produced by the sweat glands. Although experiencing body odor is common and mostly harmless, it often leads to huge discomfort, social anxiety and embarrassment. From hormonal changes to nervous breakdown, many factors can trigger excessive sweating, eventually leading to solid body odor issues….
Menstrual pain is nothing new; it is a part of women’s menstrual cycle. Most women report experiencing some abdominal pain during their menstrual cycle. However, the intensity of pain might differ from person to person. Some people experience mild abdominal pain in the first two days of their period cycle. Conversely, some women report experiencing…
Obsessive Compulsive Disorder (OCD) is a popularly known anxiety disorder that affects people from every age category and causes significant interference with their regular life. This severe mental disorder is diagnosed by recurrence of thoughts (Obsession) & repetition of behaviors (Compulsion). Here, a patient engages in various unwanted and pointless thoughts, which lead to an…
In today’s hectic lifestyle, achieving healthy and sustainable hair growth is a real challenge. As people age, most lose 25% of hair volume each year, making our hair look thin and dull. In such conditions, we desperately purchase commercial hair care products that claim to restore hair volume. But remember, achieving voluminous hair goes way…
