Tips for managing OCD anxiety

Simple Tips to Know More About OCD Symptoms, Causes and Treatments

Obsessive Compulsive Disorder (OCD) is a popularly known anxiety disorder that affects people from every age category and causes significant interference with their regular life. This severe mental disorder is diagnosed by recurrence of thoughts (Obsession) & repetition of behaviors (Compulsion). Here, a patient engages in various unwanted and pointless thoughts, which lead to an…

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Effective migraine pain solutions

How to Manage Migraine Pain: The Best Tips

Migraine is a severe condition that affects millions of people every day. It triggers painful symptoms like irresistible pain, irritation, vomiting, and dizziness. According to research evidence, Migraine is a multifactorial health issue. There are various causes of Migraine, such as stress, lack of sleep, cold, sinus infection, excessive tobacco consumption, and direct sun exposure….

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Social Anxiety

Guide to Social Anxiety: Simple the Symptoms, Causes, and Cures

Social anxiety is a person’s tendency to feel over-anxious in any social setup. People with social anxiety often experience immense discomfort in social events. It’s not just about feeling nervous or worried in a social situation. Beyond nervousness, social anxiety usually produces severe symptoms like rapid heartbeat, over-sweating, excessive headache, trembling, and dizziness. A person…

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Obesity management solutions

Know the Best Effective Treatments for Obesity

Obesity is a serious health condition that impacts millions of people every year. This condition is primarily featured by extreme fat accumulation, affects metabolism and triggers many other health issues. According to health experts, Obesity often triggers severe health issues such as cardiovascular issues, Type 2 Diabetes, high blood pressure and even life-threatening diseases like…

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Insomnia symptoms

What Are Insomnia Symptoms and Know How to Cure

Insomnia is a severe sleep disorder that directly impacts your sleep cycle and causes other difficulties. According to a research survey, in the United States, 1 out of 10 people get diagnosed with Insomnia. Many individuals suffer from occasional sleeplessness, and they often think they have Insomnia. However, Insomnia is beyond occasional sleeplessness. It’s a…

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