The pre-workout drink is essential for making your workout sessions effective and improving overall energy. If you consider yourself a fitness freak, think about adding a proper pre-workout drink to your everyday workout routine. Although there are lots of processed energy drinks available in the market, some side effects are involved in the daily consumption…
Today, skincare is no longer referred to as a beauty regime; it has a more significant role in our health and wellness. Beyond beauty, we have started perceiving proper skincare as an investment for a healthy and happy life. Recent studies have revealed that ignoring skin care can lead to serious skin diseases and impact…
Gerd stands for Gastroesophageal Reflux Disease. This chronic disease produces toxins and stomach acid directly flowing to the esophagus. Such a condition often causes excessive discomfort, like a painful sensation near the chest. It also causes trouble swallowing. Although some effective medicines are available to manage the symptoms of GERD, dietary and lifestyle changes can…
A bright, confident smile is the best makeover. It uplifts your presence and builds an impressive personality. However, misaligned, broken, or damaged teeth often impact your smile and make you overly conscious every time you smile. Orthodontic treatment can be an effective remedy to treat your misaligned teeth. This treatment might require you to wear…
Nowadays, a new skincare trend is exciting everyone. From social media walls to health magazines everywhere, we are seeing a massive discussion regarding this overwhelming trend named skin cycling. This new skincare trend, skin detoxing, allows you to break from specific skin care routines and products. Although no scientific evidence supports the efficacy of this…
Major Depressive Disorder affects more than 4 million people every year. Although there are therapies and antidepressant medications to treat such chronic Depression, food also plays a vital role in providing some temporary relief. However, some people tend to eat junk food while feeling depressed. They often think eating tasty junk will uplift their mood….
Male Menopause, also referred as Andropause, is an age-related condition that every man experiences at a particular stage. Although most people tend to associate the word Menopause only with women, men also go through a similar condition and experience similar symptoms. However, men’s Menopause is still an ignorant topic that requires more enlightenment and awareness….
