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November 22, 2025
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Healthy living tips
  • Healthy Lifestyle Tips

Know the Best Difference Between Health And Wellness

Sheila R.2 years ago1 year ago010 mins
A person’s living state often depends on their health and wellness quality. There was a time when people used to refer to wellness as a synonym for health. However, with…
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Insomnia symptoms
  • Mental Health

What Are Insomnia Symptoms and Know How to Cure

Pamela Smith2 years ago1 year ago011 mins
Insomnia is a severe sleep disorder that directly impacts your sleep cycle and causes other difficulties. According to a research survey, in the United States, 1 out of 10 people…
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Oral care after tooth removal
  • Dental Health

Tooth Extraction Aftercare: 7 Simple Tips To Know

Pamela Smith1 year ago1 year ago011 mins
Tooth extraction is a surgical method of removing the damaged tooth from its root. This procedure is also known as tooth pulling. Although dentists try their best to save a…
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Health benefits of Vitamin C
  • Healthy Lifestyle Tips

6 Amazing Health benefits of Vitamin C You Need to Know About

Sheila R.1 year ago1 year ago010 mins
Vitamin C is a very effective health essential. It has multiple roles in your health functions and can serve various health benefits. This essential vitamin can contribute to multiple health…
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Denture Care Tips
  • Dental Health

7 Denture Care Tips That Actually Work!

Pooja2 months ago2 months ago07 mins
If you've got dentures, you already know they're not something you just throw in your mouth and forget about. They need care. Real care. I've met people who thought dentures…
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Daily healthy habits
  • Healthy Lifestyle Tips

The Power Of Routine: Healthy Habits For A Better Life

Pamela Smith1 year ago1 year ago012 mins
Many people depend on the freedom to make changes and act without following a strict set of rules. But here’s the secret: routines are the key to a healthier, happier…
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Benefits of exercise for heart health
  • Healthy Lifestyle Tips

Know the Best Benefits of Regular Exercise for Heart Health

Vicky Bresto2 years ago1 year ago011 mins
The chance of improving your heart’s health through regular exercise is impressive. According to the research reports, people can lower 55% risk of cardiac arrest by incorporating some healthy cardio…
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Chia Seed Water for Weight Loss
  • Weight Management

The Truth About Chia Seed Water and Weight Loss

Vicky Bresto1 year ago1 year ago010 mins
Chia seeds are tiny oval-shaped seeds that have become quite popular recently. Despite their small size, they contain fibers, vitamin B, magnesium, and other nutrients. Nowadays, it has become a…
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