skin cycling steps

Everything You Need to Know About Skin Cycling

Nowadays, a new skincare trend is exciting everyone. From social media walls to health magazines everywhere, we are seeing a massive discussion regarding this overwhelming trend named skin cycling. This new skincare trend, skin detoxing, allows you to break from specific skin care routines and products. Although no scientific evidence supports the efficacy of this unique skin care trend, many famous dermatologists have approved this new skincare regime. Are you also planning to try this skin detoxing method? Wait for a while and gather more information about this overwhelming skincare trend. This article will discuss everything you need about this unique skin care method.

What is Skin Cycling?

Before deciding whether your skin needs this cycling process, you must know how this process works. Exactly like intermittent fasting, skin cycling offers some periods of breaks where our skin takes rest from our regular skin care products. According to dermatologists, this skin detoxing or cycling process provides the needed rest for our skin, allowing it to function naturally for a certain period.

Who Needs Skin Cycling the Most?

Skin cycling is not appropriate for everyone. Individuals under dermatologist treatment should consult their doctor before following this skin fasting process. Individuals with unique skin conditions are sometimes recommended for certain gels or ointments. If you suddenly stop using those prescribed medicines, your skin condition may worsen. Hence, asking your dermatologist before starting any new skin practice is advised. However, this unique skin detoxing regime is very effective for certain kinds of skin, such as:

Pimple prone sensitive skin

If you often suffer from pimples, acne, and skin rashes, you should give your skin a break from everyday skin care products. Sensitive skin is more likely to have clogged pores. Such clogged pores often cause excessive acne. Instead of using more skin products, following this skin detoxing method once a month is wise. This will reduce skin sensitivity, eventually minimize acne, and improve skin texture.

Dull & Uneven skin

Using more makeup products regularly can dull and damage your skin over time. With such higher exposure to chemicals, your skin can become uneven. Hence, you must allow your skin to breathe for a while. This skin cycling method offers that much-needed break for your skin, letting it breathe, heal, and rejuvenate.

Aged skin

As people age, they develop severe skin problems like dullness, pigmentation, wrinkles, and fine lines. While some skin care products help to reduce these skin problems, certain products can cause more harm to your skin. Therefore, you must allow some breaks through this skin detoxing process. It will make your skin look fresh and glowing. Just have patience and invest some faith in this process itself.

What Are Some Benefits of Skin Cycling?

Following this skin detoxing or cycling method once a month would be sufficient to achieve some sustainable skin benefits. However, one must be patient and remain consistent in this new skincare journey. Now, let’s talk about those surprising benefits that are making the latest skincare trend more popular day by day.

Regulates Oil & Excessive Sebum production

This cycling method aims to eliminate oil-based skin products for a certain period. Limiting such oil-based skincare products can naturally regulate sebum production. Excessive sebum production is a root cause behind your oily, over-sensitive skin. Hence, limiting those oil-based creams or gels can help you control the excessive oil and sebum production, offering you clear and oil-free skin and improving skin’s texture.

Restores or repairs your skin

Offering your skin some break from those regular skin care regimes can activate your skin’s natural barrier, enhancing its functions and protecting it from its roots. Furthermore, such a resting phase will restore the natural PH balance in your skin, making your skin look younger, radiant, and rejuvenated. Therefore, practicing this trendiest skincare regime is one of the most fruitful investments you will ever make for your skin.

Reduces skin sensitivity

Giving your skin some breaks from certain products can reduce the exposure to solid chemicals, gradually reducing skin sensitivity. People who often suffer from skin infections and breakouts may try giving this new skincare trend a shot. It eventually reduces skin irritation by minimizing skin sensitivity issues.

Improves the products’ efficacy

By limiting some skin care products for a certain period, you get to increase the efficacy of those particular products. When you use a particular skincare product for a prolonged period, it slowly reduces its effectiveness. An easy hack to make them effective again is following this skin detoxing method. It’s like reintroducing those products to your skin and allowing them to offer the best result.

Supports the cellular regeneration

Skin experts say skin cycling can promote one of the most essential skin rejuvenation processes. Offering your skin some rest enables the cellular regeneration process, where your skin produces new skin cells. This natural process makes your skin look younger, flawless, and radiant. Also, it helps to reduce dead skin cells, eventually offering a smoother and brighter skin texture.

Reduces product dependency

Certain skincare products might do wonders for your skin. They might add an instant glow. They might reduce acne and pigmentation quickly. Such a desirable result makes you obsessed with those particular skincare products. Eventually, you become dependent on those products, gradually impacting your skin’s natural functions. To optimize the natural skin functioning process, you must allow your skin to take a break from those particular products. It will automatically reduce product dependency and let your skin shine independently.


Following skin detoxing or cycling is like being kinder to your skin. It allows your skin to function naturally without any external interference. As a result, your skin becomes more independent, produces a natural glow, and fights stubborn skin issues on its own. Also, this product’s fasting process aims to provide your skin with some rest, brighten and rejuvenate your skin internally, and offer a sustainable and desirable result.